Best Ways to Build Trust in a Marriage


Brian and Jenna had the perfect marriage; or so it would seem to their families and neighbors. What everyone didn't know was that Brian had become increasingly possessive and intrusive in Jenna's life. Whenever she was in the shower or in the kitchen, he'd rush to check her cell phone messages and who she called. When Jenna left for work, he would call her office to see how long it took her to reach there. Of course Brian was no James Bond and she did eventually found out about his actions. But what Jenna was worried and confused on was why would Brian even do such a thing? He had always been a caring, trusting boyfriend and now a husband for 3 years. After all this time, did he not know Jenna inside out? To this, Brian would only say, "It's been 5 years since we know one another and I am worried if you might lose interest in me. And I don't want that." Jenna would plead in front of him to stop all of this and trust her completely. Even though Brian would say OK, deep down he was still the same. Jenna would ponder for hours together as how to build trust in a marriage and bring her old, sweet, loving Brian back...

Anyone who is in a happy, content marriage will tell you that a happy marriage recipe is keeping faith and trust in one another. Of course there are other factors as well, but if a husband and wife don't trust each other, then the marriage is definitely headed towards doom. How a person manages a relationship depends entirely on him/her. Lost trust can make the love between husband and wife sour, and it quickly turns into a frustrated marriage for both. For Brian and Jenna, the distrust came from Brian's false assumptions, but there are couples who have genuine issues that bring on this feeling. Infidelity, betrayal, lying, extramarital affair, all can lead to the husband or wife not communicating and trusting each other.

It's a sad occurrence when a couple loses the one important element in their marriage. Believe it or not, but gaining someone's trust is really tough. Whether this feeling was intentional or unintentional, it brings a cloud of sadness for any couple. In our article, we are going to see how a couple can work together in rebuilding trust in a relationship and keep it so forever.

How to Regain Trust in a Marriage

How to build trust in a marriage? Doesn't it sound like a tough thing to do? It may not be so much if you know the person you are married to. The difficulty or issue here is that the thought process is a bit cloudy and it has to be cleared to make a better decision.

Communication
Communication is very important between a couple to get things rolling and finding the root cause of distrust. Communicating with your spouse, having an open dialog where both explain their innermost feelings, why the issue of trust is there, how did it come to be so, and finding a solution to keep both the partners happy is essential. Lack of communication in marriage can create hundreds of misunderstandings between a husband and wife which is tough to bridge.

Dependable
In a marriage, being able to rely and depend on one another is crucial. Taking any big or small decisions, work or home related issues, children, everything, it has to be done keeping your relationship in mind. Any decision a husband or a wife makes affects both. So when couples ask about rebuilding trust in a marriage, being reliable is a key step. It brings a sense of security for both and keeps the negative feelings at bay. Many marital problems such as distrust comes from not being able to depend on one another completely.

Honesty
We all know that keeping secrets and being dishonest, even if it about something as small as hiding a pack of cigarettes, can create differences. Dishonesty is a common marital problem that doesn't erase itself with time. Admitting to your mistakes or errors, sincerely apologizing, and making a genuine effort to not repeat it again will take you one step closer to being closer than ever and reconnect with your spouse.

There's one thing you need to realize when you wish to find answers to how to build trust in a marriage - no trust means anunhappy marriage for the both of you. But being mature enough to understand and admit that there is a problem in your marriage and it needs to be fixed, takes a huge heart. There are some trust building activities that you can try to bring yourself closer, understand each other's needs, and make your relationship stronger than ever.

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